The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking for a way to track your progress and stay motivated, or maybe even improve your fitness levels, then a fitness tracker may be the answer. There are many varieties of these devices on the market but not all of them will work with your budget.
The Fitbit Flex: is one of the most popular and well-known fitness trackers on the market. Not only does it keep you active but it also monitors your sleep patterns, calories burned, exercise intensity levels, water intake (in ounces), weight, and any other activity that helps maintain a healthy lifestyle. It's rechargeable battery lasts up to When properly charged, a Fitbit's battery could last between five and seven days before requiring another charge, although this depends on the user's daily activity level.
The Fitbit Alta: is another great option - specifically for those looking to monitor their progress towards fitness goals and who prefer a sleek, stylish design over an overt display of information. The Alta offers all-day heart rate monitoring as well as tracking steps taken, distance traveled and more, but the design focus is on slimness and style.
The most expensive of these three options, the Fitbit Blaze has a lot to offer for those with more demanding fitness needs. Along with heart rate monitoring, tracking steps taken, distance traveled and calories burned, it also allows users to set personalized goals and monitor their workouts in real-time.
The Apple Watch is another option for you if you are willing to spend more. It has built-in GPS, tracks your workouts in real-time, and offers a wealth of workout options for those who have access to an iPhone or iPad.
In the end, all of these fitness trackers offer valuable features for people looking to monitor their health and activity levels without breaking the bank. Remember, there are many different options out there based on functionality, style, and budget. The choice will be up to you! Good luck with your search! Associated Orthopedists of Detroit PC in St. Clair Shores and Shelby Township, Michigan, has a team of expert orthopedic surgeons who can help repair or replace a damaged joint that's causing you discomfort. To learn whether you're a good candidate for joint replacement surgery, call or use the online scheduling tool to book a consultation today.