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24715 Little Mack Ave #100 

St Clair Shores, MI 48080

586-204-8160

50505 Schoenherr Rd #120 

Shelby Charter Twp, MI 48315

586-204-8327

80650 Van Dyke Ave
Washington, MI 48095

760-205-3878

​

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    8 Tips for Staying Positive When Recovering from an Injury
    • 2 min

    8 Tips for Staying Positive When Recovering from an Injury

    Injuries can be physically and emotionally draining. It is hard to stay positive when you are in the midst of recovering from an injury,...
    Occupational Therapy Month Spotlight: How Orthopedic Patients Can Benefit from This Type of Therapy
    • 2 min

    Occupational Therapy Month Spotlight: How Orthopedic Patients Can Benefit from This Type of Therapy

    Did you know that April is Occupational Therapy Month? This is a great time to learn more about what occupational therapy is and how it...
    ACL Tear, What you Need to Know
    • 2 min

    ACL Tear, What you Need to Know

    An ALC tear is a fairly common injury in athletes. It can be caused by a direct hit to the area, or by repetitive motion. Recovery times...
    How to prevent common sports injuries in women and girls
    • 2 min

    How to prevent common sports injuries in women and girls

    Did you know that February is National Girls and Women in Sports Month? This is a great time to learn about how to prevent common sports...
    Winter Sports and the Importance of Stretching
    • 2 min

    Winter Sports and the Importance of Stretching

    Winters are an inevitable part of living in Michigan and if you can get past the cold, winter can actually be a beautiful and peaceful...
    How to Recover from the Stress of a Car Accident
    • 2 min

    How to Recover from the Stress of a Car Accident

    If you've been involved in a car accident, even if it's a minor one, you're probably feeling stressed out. Between dealing with insurance...
    Tips for Winter Joint Pain Relief
    • 2 min

    Tips for Winter Joint Pain Relief

    The winter months can be tough on your joints. Cold weather and snow shoveling, ice skating, skiing, and other activities that involve...
    How to Prevent Carpal Tunnel
    • 3 min

    How to Prevent Carpal Tunnel

    The pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...
    Signs of  Stress Fractures After a Car Accident
    • 2 min

    Signs of Stress Fractures After a Car Accident

    Nearly three million drivers suffer injuries and about two million drivers suffer permanent injuries from car accidents each year. Major...
    Preventing Repetitive Stress Injuries in Youth Sports
    • 3 min

    Preventing Repetitive Stress Injuries in Youth Sports

    Sports are a great way for kids to become social, learn how to play as a team member, and stay fit but injuries can occur. With a little...
    Level Up Your Workout with These Fitness Trackers
    • 2 min

    Level Up Your Workout with These Fitness Trackers

    The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking...
    What to Expect After Knee Replacement Surgery
    • 2 min

    What to Expect After Knee Replacement Surgery

    This time of year is meant to be enjoyed, with the warmer favorable weather, longer days, and an abundance of activities a mile long, you...
    Natural Remedies for Pain
    • 2 min

    Natural Remedies for Pain

    Imagine making plans with your friends and family for the upcoming holidays and having a nagging thought in the back of your mind that...
    Soothing Joint Pain in the Winter Months
    • 2 min

    Soothing Joint Pain in the Winter Months

    Although the days are shorter and the temperatures are colder, many people love the peaceful quietness and beauty the winter months can...
    Distraction Techniques to Use for Pain
    • 2 min

    Distraction Techniques to Use for Pain

    If you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...
    Tips for Pain-Free Summer Travel
    • 3 min

    Tips for Pain-Free Summer Travel

    As the temperatures finally start climbing and summer is on the horizon, many people are considering making up for the lost time in 2020...
    What Are Autoinflammatory Diseases?
    • 1 min

    What Are Autoinflammatory Diseases?

    Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...

    CHOOSE YOUR PREFERRED LOCATION

    24715 Little Mack Ave #100 

    St Clair Shores, MI 48080

    586-204-8160

    50505 Schoenherr Rd #120 

    Shelby Charter Twp, MI 48315

    586-204-8327

    80650 Van Dyke Ave
    Washington, MI 48095

    760-205-3878

    ​

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