Injuries can be physically and emotionally draining. It is hard to stay positive when you are in the midst of recovering from an injury,...

Did you know that April is Occupational Therapy Month? This is a great time to learn more about what occupational therapy is and how it...

An ALC tear is a fairly common injury in athletes. It can be caused by a direct hit to the area, or by repetitive motion. Recovery times...

Did you know that February is National Girls and Women in Sports Month? This is a great time to learn about how to prevent common sports...

Winters are an inevitable part of living in Michigan and if you can get past the cold, winter can actually be a beautiful and peaceful...

If you've been involved in a car accident, even if it's a minor one, you're probably feeling stressed out. Between dealing with insurance...

The winter months can be tough on your joints. Cold weather and snow shoveling, ice skating, skiing, and other activities that involve...

The pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...

Nearly three million drivers suffer injuries and about two million drivers suffer permanent injuries from car accidents each year. Major...

Sports are a great way for kids to become social, learn how to play as a team member, and stay fit but injuries can occur. With a little...

The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking...

This time of year is meant to be enjoyed, with the warmer favorable weather, longer days, and an abundance of activities a mile long, you...

Imagine making plans with your friends and family for the upcoming holidays and having a nagging thought in the back of your mind that...

Although the days are shorter and the temperatures are colder, many people love the peaceful quietness and beauty the winter months can...

If you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...

As the temperatures finally start climbing and summer is on the horizon, many people are considering making up for the lost time in 2020...

Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...