Orthopedic Injuries in Kids: How to Keep Them Safe This Fall
Fall is a great time of year for kids. The leaves are changing color, the weather is cooler, and best of all - it's time for sports!...
- 2 min
Musculoskeletal System Supplements: Which Ones Should You Take?
If you're looking to improve your musculoskeletal system, you're not alone. Many people are interested in maintaining healthy bones,...
- 2 min
Traumatic Injuries: The Importance of a Customized Treatment Plan
Traumatic injuries can be life-altering. When you suffer a traumatic injury, it is important to have a customized treatment plan to...
- 2 min
8 Tips for Staying Positive When Recovering from an Injury
Injuries can be physically and emotionally draining. It is hard to stay positive when you are in the midst of recovering from an injury,...
- 2 min
Occupational Therapy Month Spotlight: How Orthopedic Patients Can Benefit from This Type of Therapy
Did you know that April is Occupational Therapy Month? This is a great time to learn more about what occupational therapy is and how it...
- 2 min
ACL Tear, What you Need to Know
An ALC tear is a fairly common injury in athletes. It can be caused by a direct hit to the area, or by repetitive motion. Recovery times...
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How to prevent common sports injuries in women and girls
Did you know that February is National Girls and Women in Sports Month? This is a great time to learn about how to prevent common sports...
- 2 min
Winter Sports and the Importance of Stretching
Winters are an inevitable part of living in Michigan and if you can get past the cold, winter can actually be a beautiful and peaceful...
- 2 min
How to Recover from the Stress of a Car Accident
If you've been involved in a car accident, even if it's a minor one, you're probably feeling stressed out. Between dealing with insurance...
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Tips for Winter Joint Pain Relief
The winter months can be tough on your joints. Cold weather and snow shoveling, ice skating, skiing, and other activities that involve...
- 3 min
How to Prevent Carpal Tunnel
The pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...
- 2 min
Signs of Stress Fractures After a Car Accident
Nearly three million drivers suffer injuries and about two million drivers suffer permanent injuries from car accidents each year. Major...
- 3 min
Preventing Repetitive Stress Injuries in Youth Sports
Sports are a great way for kids to become social, learn how to play as a team member, and stay fit but injuries can occur. With a little...
- 2 min
Level Up Your Workout with These Fitness Trackers
The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking...
- 2 min
What to Expect After Knee Replacement Surgery
This time of year is meant to be enjoyed, with the warmer favorable weather, longer days, and an abundance of activities a mile long, you...
- 2 min
Natural Remedies for Pain
Imagine making plans with your friends and family for the upcoming holidays and having a nagging thought in the back of your mind that...
- 2 min
Soothing Joint Pain in the Winter Months
Although the days are shorter and the temperatures are colder, many people love the peaceful quietness and beauty the winter months can...
- 2 min
Distraction Techniques to Use for Pain
If you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...
- 3 min
Tips for Pain-Free Summer Travel
As the temperatures finally start climbing and summer is on the horizon, many people are considering making up for the lost time in 2020...
- 1 min
What Are Autoinflammatory Diseases?
Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...