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PROTOCOLS

Arthroscopic

Small to Medium

Arthroscopic

Medium to Large

Arthroscopic

Large to Massive

Deltoid

Impingement

AROM forward flexion
00:12

AROM forward flexion

AROM protraction retraction
00:11

AROM protraction retraction

AROM prone abduction
00:11

AROM prone abduction

AROM sidelying ER
00:10

AROM sidelying ER

AROM prone ER with gravity
00:11

AROM prone ER with gravity

Ball abduction
00:12

Ball abduction

Ball wall circles
00:10

Ball wall circles

AAROM ER
00:11

AAROM ER

Isometrics shoulder flexion
00:09

Isometrics shoulder flexion

AROM prone extension
00:10

AROM prone extension

AROM protraction retraction with gravity
00:12

AROM protraction retraction with gravity

Isometrics biceps
00:08

Isometrics biceps

Isometrics ER
00:09

Isometrics ER

AROM Biceps
00:08

AROM Biceps

AAROM IR behind back
00:12

AAROM IR behind back

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