PROTOCOLS

Arthroscopic

Small to Medium

Arthroscopic

Medium to Large

Arthroscopic

Large to Massive

Deltoid

Impingement

AROM forward flexion
00:12
AROM protraction retraction
00:11
AROM prone abduction
00:11
AROM sidelying ER
00:10
AROM prone ER with gravity
00:11
Ball abduction
00:12
Ball wall circles
00:10
AAROM ER
00:11
Isometrics shoulder flexion
00:09
AROM prone extension
00:10
Isometrics biceps
00:08
Isometrics ER
00:09
AROM Biceps
00:08
AAROM IR behind back
00:12