Sports are a great way for kids to become social, learn how to play as a team member, and stay fit but injuries can occur. With a little...

The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking...

This time of year is meant to be enjoyed, with the warmer favorable weather, longer days, and an abundance of activities a mile long, you...

Imagine making plans with your friends and family for the upcoming holidays and having a nagging thought in the back of your mind that...

Although the days are shorter and the temperatures are colder, many people love the peaceful quietness and beauty the winter months can...

If you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...

As the temperatures finally start climbing and summer is on the horizon, many people are considering making up for the lost time in 2020...

Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...