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Tips for Winter Joint Pain Relief
The winter months can be tough on your joints. Cold weather and snow shoveling, ice skating, skiing, and other activities that involve...
2 min read


How to Prevent Carpal Tunnel
The pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...
3 min read


Signs of Stress Fractures After a Car Accident
Nearly three million drivers suffer injuries and about two million drivers suffer permanent injuries from car accidents each year. Major...
2 min read


Preventing Repetitive Stress Injuries in Youth Sports
Sports are a great way for kids to become social, learn how to play as a team member, and stay fit but injuries can occur. With a little...
3 min read


Level Up Your Workout with These Fitness Trackers
The summer months are a great time to get outside and be more active, but oftentimes it can be hard to stay motivated. If you’re looking...
2 min read


What to Expect After Knee Replacement Surgery
This time of year is meant to be enjoyed, with the warmer favorable weather, longer days, and an abundance of activities a mile long, you...
2 min read


Natural Remedies for Pain
Imagine making plans with your friends and family for the upcoming holidays and having a nagging thought in the back of your mind that...
2 min read


Soothing Joint Pain in the Winter Months
Although the days are shorter and the temperatures are colder, many people love the peaceful quietness and beauty the winter months can...
2 min read


Distraction Techniques to Use for Pain
If you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...
2 min read


Tips for Pain-Free Summer Travel
As the temperatures finally start climbing and summer is on the horizon, many people are considering making up for the lost time in 2020...
3 min read


What Are Autoinflammatory Diseases?
Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...
1 min read
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