2 min8 Tips for Staying Positive When Recovering from an InjuryInjuries can be physically and emotionally draining. It is hard to stay positive when you are in the midst of recovering from an injury,...
2 minACL Tear, What you Need to KnowAn ALC tear is a fairly common injury in athletes. It can be caused by a direct hit to the area, or by repetitive motion. Recovery times...
2 minHow to Recover from the Stress of a Car AccidentIf you've been involved in a car accident, even if it's a minor one, you're probably feeling stressed out. Between dealing with insurance...
3 minHow to Prevent Carpal TunnelThe pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...
2 minSigns of Stress Fractures After a Car AccidentNearly three million drivers suffer injuries and about two million drivers suffer permanent injuries from car accidents each year. Major...
2 minDistraction Techniques to Use for PainIf you’ve ever been in pain you know you would try just about anything to elevate it. According to the Centers for Disease Control, an...
1 minWhat Are Autoinflammatory Diseases?Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...
